Pilates with Steph
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STEPH MYDDELTON

Certified Pilates instructor

Pilates, is a body conditioning method based on the fusion of body and mind, it improves posture, flexibility, strength and transforms the way your body feels, looks and performs

 
 

MY CLASSES

Current cLASSES with steph

 

I run regular adults classes on Wednesdays & Fridays at Maes Y Coed Community Centre in Cardiff. The classes are open to all abilities and are available to new members

maes y coed community centre

wednesDAYS  7.00 - 7.45 PM

fRidayS 6.00 - 6.45 PM

All levels

from £6.50

 

If you are interested in knowing more get in touch or take a look at my social profiles below

 

 

BOOKINGS

If you are interested in attending one of my classes, make sure to book your space below. Payments are made online via paypal or debit/credit card. Alternatively, you can pay on arrival.

 

A discount is offered on block bookings of 5 and 10 weeks

 

Maes Y Coed - WEDNESDAY BOOKINGS

 
Single/Block Bookings

Maes Y Coed - FRIDAY BOOKINGS

Single/Block Booking

If you have any questions please get in touch 

 
 

 

 

D I R E C T I O N S

maes y coed community centre

 

 
 
 
 
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